Tag Archives: anxiety

Lessons.

Where is the answer when you lose your place, 
Caught in never never land,
Abadoned to your own devices, 
Blinded by your own pain.

What if you can’t keep climbing?
What if the stumble is part of the dance,
A sign of what you left untouched, 
And unhealed. 

A piece of the puzzle that wasn’t put in. 
A part of the journey that you were too blind to see before. 

And the moon illuminated it, 
ever so painful and hard to learn. 

What must one do with that knowledge now?
GROW

 

 

It’s been almost 7 weeks since this health ordeal began and through it, I’ve had many ups and downs. I realized that my mental health had taken a beating once again. Have I fallen deep into the path of C-PTSD again? No. But I did realize I have anxiety issues that were likely concurrent with the C-PTSD, and now I have a chance to deal with them. Maybe they were masked by other issues, and I’m just peeling away layers to get to the real me. 

As I’ve been going through this I remembered hearing about people who went through spiritual awakenings and thought they have conquered the last battle, only to be thrown into another out of nowhere to help them learn and heal some more. I believe that this is what is happening to me. Like the Universe is nu uh…you’re not done yet, dig DEEP. DEEPER. Keep going…

So now I dig some more. I’ve always been a “worrier”, someone who doesn’t like to be out of the comfort zone unless I”m doing it purposely. But as a child I remember being painfully shy, awkward socially. I’ve learned to get over it for the most part, but the anxiety remained. 

Now, with the health issues I’ve been having, anxiety has surged to the surface once again. Seemingly out of nowhere. Yes I have lots of be concerned about because this is a scary thing I’m going through. But the constant tremors and panic attacks that have taken over my existence the last couple weeks is something I’ve never experienced. 

Perhaps, I needed to be pushed through a situation that brought this to the surface and illuminated it so I could once again delve deep inside and fix it. I feel that’s what is happening right now. 

And I won’t get better until I get a handle on this. Until I heal it, and grow from it. 

 

Coming Alive.

To be so sheltered by your own mind for so long…wears on you.

I’ve been moving head first into change lately. Owning up to who and what I am. To what I don’t want. To who I want to be.

Healing through experience. Making choices based on what my intuition and heart know is best.

For the first time in my life I’m waking up with an inner peace that I have been longing for.

I can breathe. I hold hope in my heart. I know how to get myself on track. I’m living my truth. For me. And nobody else. I’m taking it back.

Learning and growing at super sonic speeds. So so grateful for the awakening I’ve had. Opening my heart to others and letting love in for real. No longer hiding the parts of me that used to make me feel ashamed.

Life is beautiful. And the best part is there is all the time in the world to rise. To come alive. ❤