I connect to the innermost parts of my heart of hearts and soul of soul.
I connect with the universe as a whole.
I connect with nature.
I connect with animals and other humans and beings.
I connect with my inner being, the divine within.
I remember, I remember.
I am burst wide open with joy and possibility.
Letting go of the ego.
Letting go of shame.
Letting go of guilt.
I WILL BE.
BECAUSE MY SOUL IS ALIVE.
AND I CAN.
Yesterday, I re-registered myself for EMDR therapy. I needed to take a break from people in general for a bit, so I deactivated my Facebook. Unlike times when I withdraw from people because I am feeling the need to re-charge, this is different. This time, I know I need to focus on my healing. I feel so right on the path I’m on right now.
As I talked about in the video I posted below, EMDR was the one therapy that really “clicked” for me. It was a very quick progression as well. I was seeing results in as little as 3 sessions. I want nothing more than to continue that process and really focus on it.
So at least until the end of the month, this will be where I talk, where I post updates. No Facebook, no other social media. etc.
And well, that was strange, my therapist just called me as I was typing this! First appointment is next Wednesday. Not only that, but it was 4:44 pm when he called, which if you watched my video, 444 is a very significant number for me. That was crazy!
Anyways, onwards and upwards!