Tag Archives: awareness

Aware.

I connect to the innermost parts of my heart of hearts and soul of soul.

The source.

I connect with the universe as a whole.

I connect with nature.

The Mother.

I connect with animals and other humans and beings.

The Family.

I connect with my inner being, the divine within.

I remember, I remember.

I am burst wide open with joy and possibility.

With love.

With joy.

With happiness.

With wisdom.

Without fear.

Without judgement.

Letting go of the ego.

Letting go of shame.

Letting go of guilt.

I AM.

I WAS.

I WILL BE.

BECAUSE MY SOUL IS ALIVE.

AND I CAN.

Namaste.

EMDR – The journey begins again

Yesterday, I re-registered myself for EMDR therapy. I needed to take a break from people in general for a bit, so I deactivated my Facebook. Unlike times when I withdraw from people because I am feeling the need to re-charge, this is different. This time, I know I need to focus on my healing. I feel so right on the path I’m on right now.

As I talked about in the video I posted below, EMDR was the one therapy that really “clicked” for me. It was a very quick progression as well. I was seeing results in as little as 3 sessions. I want nothing more than to continue that process and really focus on it.

So at least until the end of the month, this will be where I talk, where I post updates. No Facebook, no other social media. etc.

And well, that was strange, my therapist just called me as I was typing this! First appointment is next Wednesday. Not only that, but it was 4:44 pm when he called, which if you watched my video, 444 is a very significant number for me. That was crazy!

Anyways, onwards and upwards!