Tag Archives: joy

Sun’s coming out today, and tomorrow, and forever and ever.

http://www.youtube.com/watch?v=bS0XyRDDMyk

As much as darkness can creep into the heart of a person with a dis-ease, a day like this sure can brighten up the sour-est mood. What a beauty!

I walked home today. Raised my face to the sun and let it’s energy pour down over me like a waterfall. I feel so at peace in the sunshine. Yay beautiful days! ❤

EMDR – The journey begins again

Yesterday, I re-registered myself for EMDR therapy. I needed to take a break from people in general for a bit, so I deactivated my Facebook. Unlike times when I withdraw from people because I am feeling the need to re-charge, this is different. This time, I know I need to focus on my healing. I feel so right on the path I’m on right now.

As I talked about in the video I posted below, EMDR was the one therapy that really “clicked” for me. It was a very quick progression as well. I was seeing results in as little as 3 sessions. I want nothing more than to continue that process and really focus on it.

So at least until the end of the month, this will be where I talk, where I post updates. No Facebook, no other social media. etc.

And well, that was strange, my therapist just called me as I was typing this! First appointment is next Wednesday. Not only that, but it was 4:44 pm when he called, which if you watched my video, 444 is a very significant number for me. That was crazy!

Anyways, onwards and upwards!